Bear and Birch

Do you want to know what the millionaires are doing? They are living the good life and bio hacking. These are the kind of places that bring together all you need to pamper yourself. At the end of the day your soul will thank you for coming here. Clean facilities and the friendliest staff closes the deal. The Steam room followed by cold plunge will freeze your stress away! Salud!!

MUST TRY! Unfortunately, we moved from NJ right before Bear and Birch opened but on a weekend trip back home without the kids, we knew we had to try. Best decision we made the whole trip!! The facility is clean, the staff is friendly and helpful and the atmosphere is perfect for a chill day with friends or family. This will be a guaranteed visit whenever we come to town

I recently had the pleasure of experiencing the facilities at Bear and Birch, located at 6 Paragon Way, Freehold, NJ 07728, and I am genuinely impressed. The attention to detail and the overall atmosphere contributed to an outstanding visit. First and foremost, the cleanliness and maintenance of the facilities were exceptional. Every corner of Bear and Birch reflected a commitment to hygiene and well-being. The spa and sauna areas were immaculate, creating a serene environment that allowed me to fully unwind and relax. The spa facilities at Bear and Birch are nothing short of luxurious. The well-appointed spa rooms provided a tranquil escape, and the range of services offered was extensive. From massages to facials, each treatment was delivered with expertise, enhancing the overall experience. The sauna experience at Bear and Birch is a standout feature. The traditional Russian sauna was not only authentic but also impeccably maintained. It added a unique and rejuvenating element to my visit, making it a memorable and distinctive highlight. Furthermore, the attention to guest comfort was evident throughout the facilities. From plush robes to comfortable seating areas, Bear and Birch thoughtfully catered to every detail. The ambiance created a perfect balance between relaxation and sophistication. The staff at Bear and Birch deserves commendation for their professionalism and hospitality. They were knowledgeable about the facilities and made every effort to ensure a seamless and enjoyable experience. In conclusion, the facilities at Bear and Birch, 6 Paragon Way, Freehold, NJ 07728, exceeded my expectations. It's a haven of tranquility, offering top-notch spa and sauna services in a meticulously maintained environment. Whether you're seeking relaxation or indulging in a spa day, Bear and Birch is a five-star destination that consistently delivers an exceptional experience. I look forward to returning to this oasis of relaxation in the heart of Freehold.

Amazing atmosphere that promotes healing, wellness, longevity and full body detox. What they have to offer also helps with lowering anxiety, improving skin, circulatory system and kickstarting a new better healthy lifestyle. Everyone there is nice and supportive, great community with awesome fresh food, juices and infused water. Different types of sauna plus a eucalyptus steam room, hot tub, cold water plunge. The humidity is nice especially during the winter/ colder months. Memberships available as well as massage and other treatments. I highly recommend it if you want to make a change towards improving your health. It is definitely worth checking out!